Responsible Gambling: How to Protect Yourself from Addiction


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Date of update: 2024-02-20

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Gambling is a fascinating hobby that can brighten your day and fill your pockets with money. You can play games right from your house and communicate with like-minded people from all over the world. However, there’s one pitfall you should know about.

Some passionate players may experience a severe gambling addiction. A destructive drive to spend money is classified as a psychological issue that can abolish one’s life and all the people surrounding him. Among the widespread symptoms, we can mention a loss of self-control, inability to plan a budget and explosive and unpredictable behavior.

Responsible game

Even though compulsive gambling is an acute issue, you can easily prevent it if you know how to act right. Read this article to discover everything worth knowing about the gambling problem and find a way to protect yourself from this psychosomatic issue.

What Are Problem Gamblers?

Gambling disorder is an urgent mental issue that can affect any risk-taker, regardless of their social status or resilience. According to scientific inquiry, games for real money stimulate similar reward centers in the brain that drug abuse activates.

Being addicted to gambling games, punters cannot control their strong urge to spend cash, and they often end up sitting on a crumbling pile of debt. So they’re ready to risk everything they value to spin some reels, firmly ignoring all negative consequences.

In the early stages, it’s difficult to diagnose a compulsive gambling addiction, which makes the treatment itself complicated. However, in most situations, hooked gamblers require comprehensive psychological care.

Problem Gamblers

The Main Signs of Problem Gamblers

To slightly reduce the tension, we must say that gambling isn’t as scary as you think. Millions of people in the world find comfort in games for real cash and proudly consider gambling their primary hobby.

Before you place wagers for real money, carefully plan your budget and set a strict limit for a certain amount of time you can spend in online casinos daily. Then, following established rules, you’ll not be vulnerable to ludomania.

Now, we will discuss the main symptoms that may signal that users struggle with gambling addiction. In case you notice you’re suffering from the below-mentioned signs, be sure to contact a therapist:

  • You’re continuing to gamble even when you’re strapped for cash.
  • You feel compelled to keep betting until you blow your last cent on it.
  • You cannot find the strength to focus on your career or family routine because you’re constantly thinking about gambling.
  • You’re not interested in anything aside from gambling.
  • You’re trying to conceal your harmful hobby from family members, and you’re avoiding sharing what you’ve spent your money on.
  • You’re selling your possessions to get some money and visit an online casino.
  • You regularly borrow money from people, and then you don’t pay it back.
  • You’re constantly feeling nervous and anxious.
  • Without gambling games, you feel bored and apathetic.
  • You feel guilty about your behavior, but you can quit gambling.
  • You’re denying that you’re addicted to gambling and thinking that your family members greatly exaggerate the problem.

What Problem Gamblers Can Do?

Don’t rush to panic whenever you feel you’re afflicted with a gambling addiction. Instead, when you recognize the challenge you have faced, you have an opportunity to prepare for the battle and make every effort to fix the situation.

Statistically, risk-takers tempting their fate in online casinos have way more chances to overcome their vulnerability than punters from land-based establishments. Unlike ground-based institutions, online bookies are trying their best to provide their clients with all the necessary information about ludomania and efficient ways to overpower this issue and not talk about social organizations that provide psychological support at no cost.

Problems of gambling players

Below, we’ll share some suggestions that may help you to cope with your addiction. All methods brought up and down are approved by authoritative clinical specialists:

  • Monitor your gambling urges. Take time to set up severe limitations on your gaming sessions. For instance, don’t let yourself play games more than once a week. Additionally, we recommend you establish a limit on the monthly sum you can spend. For example, no more than $100.
  • Reduce your gambling limits. If you’re used to spending vast sums on your hobby, try to cut your budget in half. For example, you’ve been frittering away around $500 per week. Make everything possible to reduce this amount to $250 per week.
  • Get in touch with the support service and ask them to freeze your account for an unspecified amount of time. If you feel the suggestions we indicated above don’t work, move on to radicalism. Drop a line to the support team and describe your situation in minor detail, asking them to close your account for an indefinite period. When you get better, you will be able to regain access to your user profile.

The Negative Consequences of Gambling

It’s crucially important to keep your mental health in check. Unfortunately, gamblers fully informed about ludomania suffer from this issue less often than those who aren’t familiar with this problem. To make you realize the seriousness of the situation, we will highlight the negative consequences faced by gamblers that cannot control their urges:

  1. Financial Problems. Economic challenges experienced by addicted gamblers include economic turbulence, reduced income, dismissal, increased debt, and even potential bankruptcy. Compulsive risk-takers are constantly in debt.
  2. Family and Relationships. It’s utterly impossible to build strong and healthy relationships with addicted gamblers. People with mental disorders related to different obsessions can no longer lead a normal life and maintain an everyday routine.
  3. Work and Career. In the severe stages of gambling addictions, players aren’t interested in career development and stability anymore. Addicts start frivoling away their last pennies and searching for simple ways to grow rich.
The Negative Consequences

Help With Your Gambling Addiction

If you realize that you can’t put up with an infatuation with gambling on your own, be sure to get in touch with toll-free organizations that provide competent assistance to all comers. Below, we’ll share some estimable associations with links to their sites:

  • Gamblers Anonymous – founded in 1957, this fellowship became a safe space for all gamblers fighting against ludomania.
  • GamCare – an independent alliance launched by Paul Bellringer in Great Britain in 1997 that counsels addicted risk-takers from all around the world.
  • BeGambleAware is a charge-free hotline for punters who are worried about their gambling behaviors. It’s a good choice not only for addicts but also for their family members that search for ways to help those who suffer.
  • Canada Safety Council – set up in Ottawa, this philanthropic organization is willing to help out all players that experienced gambling addiction in Canada.

Even if you haven’t surfaced a gambling problem, we still suggest you set aside some time and look through the listed resources. Awareness will only benefit you.

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